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Category : Wellness

Prioritizing Health & Wellness in Club Management: A Practical Guide for Busy Professionals

Jennifer Kennedy
Fitness and Wellness Clinic Director
The Boulevard Club

As a club management professional, I understand how quickly the demands of the job can stack up—whether it's organizing events, managing staff, or ensuring that members have an exceptional experience. Your days are often filled with meetings, coordinating teams, and problem-solving on the fly. Amid this whirlwind of responsibilities, your own health and wellness can easily be sidelined. But maintaining your physical and mental well-being is not just important for your personal satisfaction—it is also essential to your professional success.

Workplace Safety: WSIB Excellence Program

Nicholas D’Ovidio
Assistant General Manager
The Club at North Halton

When it comes to workplace safety, our Club learned that a little effort goes a long way and when that work is guided by the WSIB Excellence program, the results can be astounding. The management team, with some initial energy and intention and later some determination, teamed up with the Joint Health and Safety Committee, to turn The Club at North Halton into a workplace with enhanced safety, efficiency, and productivity, with a touch of fun along the way.

Desktop Detox

Jennifer Kennedy
Fitness and Wellness Clinic Director
The Boulevard Club

In today's fast-paced world, where the demands of work often tether us to our desks for hours on end, it's easy to neglect our physical well-being. Prolonged sitting not only takes a toll on our bodies but also on our productivity and overall health. But what if I told you that you can break free from the sedentary shackles of your desk with simple and effective exercises that you can do right at your workstation?